Resource:
Sample package.xml Manifest Files - https://developer.salesforce.com/docs/atlas.en-us.api_meta.meta/api_meta/manifest_samples.htm
Resources:
Sample package.xml file - https://developer.salesforce.com/docs/atlas.en-us.api_meta.meta/api_meta/manifest_samples.htm
Metadata Types - https://developer.salesforce.com/docs/atlas.en-us.api_meta.meta/api_meta/meta_types_list.htm