In this lesson we look at an example Screen Flow and Auto-launched flow provided by the app we downloaded off of AppExchange previously.
Screen flows require user interaction because it includes screens, local actions, steps, choices, or dynamic choices. Screen flows don’t support Pause elements.
Flow Types - https://help.salesforce.com/articleView?id=flow_concepts_type.htm&type=5
Build Flows with Flow Builder Trail - https://trailhead.salesforce.com/en/content/learn/trails/build-flows-with-flow-builder